Ohana Cafe Menu (Update 2025)
Ohana Cafe is a vegetarian, gluten-free, and Hawaiian-themed restaurant located in Palm Harbor, FL. This café offers a wide range of breakfast dishes, including traditional pancakes, organic oatmeal, and breakfast burritos. Customers rave about the fresh and delicious food, gluten-free options, and friendly service. The Da Kine Bowl and Loco Moco are fan favorites, transporting diners to the islands with authentic flavors. The café's cozy atmosphere and friendly staff add to the overall dining experience. The menu includes options for vegans, vegetarians, and those with gluten allergies, making it a welcoming spot for all dietary preferences. Whether you're looking for a hearty breakfast or a satisfying lunch, Ohana Cafe delivers a taste of Hawaii in the Tampa Bay Area.
Breakfast Organic Pancakes
Ohana Breakfast
A traditional pancake.
TOP Breakfast
T's oatmeal. Fiber and protein rich rolled oats.
Lucy's Breakfast
Plant based and gluten free.
Paniolo Breakfast
2 pancakes your choice: Ohana, TOP or GF Vegan Lucy. Add 2 eggs cooked your way. 1 chicken apple sausage and choose 1 organic sauce.
Haole Breakfast
2 eggs cooked your way. Nitrate free turkey bacon and sprouted toast served with butter and jam. Substitute gluten free toast or vegetarian organic fruit.
Kamaaina Breakfast
Nitrate free Portugese sausage, 2 eggs cooked your way, and 1 side.
Da Kine Bowl Breakfast
Your choice of brown basmati or white Jasmine rice topped with black beans, 2 organic scrambled eggs, fresh lomi-lomi tomato, avocado and cilantro. Substitute Portobello mushroom to make it vegan.
Breakfast Island Style
Breakfast Family Favorites
Mommy's Popover Breakfast Breakfast
Gluten-free. 2 gluten-free popovers, 2 eggs cooked your way, nitrate free turkey bacon. Substitute fruit to make it vegetarian.
Quinoa Black Bean Breakfast Burrito Breakfast
Wheat wrap, quinoa, black beans, 2 scrambled eggs, spinach, tomatoes, sweet onion, stone ground mustard, cilantro and jalapenos. Served with organic potatoes and lomi-lomi tomato
Dad's Warm Organic Oatmeal Bowl Breakfast
My dad's favorite way to start the day! Served with your choice of dried cranberries, blueberries, raisins, or fresh banana. Topped with walnuts and your choice of "milk". Add Shredded Coconut for an additional price. Vegetarian.
Onolicious Bacon Omelette Breakfast
2 egg omelette with crumbled turkey bacon, sweet onions and cheddar cheese.
Very Veggie Omelette Breakfast
2 egg omelette with spinach, mushroom, tomato, bell pepper sweet onion, pepper jack cheese.
Kale Omelette Breakfast
2 egg omelette with kale, tomato, sweet onion, and pepper jack cheese.
Green Omelette Breakfast
2 egg omelette with spinach and zucchini.
Breakfast Omelettes
Burgers
Sunshine Burger
Made with sunflower seeds, brown rice, carrots and onions. We bake ours and serve with spinach, tomato, sweet onion, vegenaise, stone ground mustard.
Hawaii 5-0 Burger
Free range bison burger, cheddar, spinach, tomato, pineapple, grilled onion, vegenaise, stoneground mustard.
Hi Style Teri Burger
Free range bison burger, house made teriyaki sauce, spinach, tomato, sweet onion, cilantro, sweet onion.
Windward Wrap
Whole wheat wrap, nitrate free turkey, pepper jack cheese, spinach, tomato, avocado, sweet onion, vegenaise, stoneground mustard
Kahuna Wrap
Whole wheat wrap, nitrate free ham, spinach, sweet onion, jalapeno, cilantro, and vegenaise.
Vegan Falafel Wrap
Whole wheat wrap, baked falafel, tomato, cucumber, spinach sweet onion, and taratore.
Maui Wowie Wrap
Whole wheat wrap, hummus, spinach, cucumber, artichoke, mushroom, sweet onion, lomi-lomi tomato, and hemp hearts.
Likelike Wrap
Whole wheat wrap, nitrate free turkey, spinach, cilantro lime slaw, tomato, sweet onion and vegenaise.
Spencers Mahi Burrito
Whole wheat wrap, mahi-mahi, black beans, brown rice, cilantro lime straw, spinach, tomato, sweet onion. Comes with tortilla chips and lomi-lomi tomato.
Wiki Wiki Wraps
Sandwiches
Aloha Avocado Sandwich
Avocado, spinach, tomato, sweet onion, vegenaise, and stone ground mustard. Pressed.
T.O.T.S. Sandwich
Turkey bacon, spinach, sweet onion, tomato, basil, vegenaise, and stoneground mustard. Toasted.
Garden Veggie Delight Sandwich
Zucchini, bell peppers, grilled mushrooms, artichokes, sweet onion, provolone, vegenaise, and stone ground mustard. Pressed.
The North Shore Sandwich
Turkey, provolone, zucchini, tomato, vegenaise, honey mustard. Pressed.
Honolulu Ham and Cheese Sandwich
Ham, asparagus, pineapple, sweet onion, vegenaise, and provolone. Pressed.
Hula Hula Sandwich
Cucumber, tomato, fresh basil, sweet onion, provolone, vegenaise, and stone ground mustard. Pressed
Hana Hou Ham and Cheese Sandwich
Ham, cheddar, sweet onion, vegenaise, stone ground mustard, Pressed.
Banh Mi Ohana Style Sandwich
French baguette. teri beef, pickled veggies, vegenaise, cilantro, and jalapeno. Comes with veggie straws. Substitute any slaw for an additional charge.
Ohana Cheddar Panini
Cheddar cheese, organic apples and honey mustard. Pressed on your choice of bread. Vegetarian.
Loco Moco Ohana Style
Free range bison, egg over easy, grilled sweet onions, gravy.
Loco Moco Teri Style
Free range bison, GF teri sauce, 1 egg fried, grilled sweet onions, pickled veggie garnish.
Loco Moco Mommy Style
Veggie burger, egg over easy, grilled sweet onions, gravy.
Loco Moco Vegetarian Style
2 eggs scrambled, zucchini, grilled onions, gravy
Loco Moco Vegan Style
Veggie burger, mushrooms, sweet onions, gravy.
Paleo Moco
Free range bison, spinach, egg over easy, grilled sweet onion, grape tomato garnish.
Loco Moco Sumo Ron Style
2 free range bison, 2 eggs over easy, 2 scoops rice, grilled sweet onions, gravy.
Loco Moco
Organic Fruit and Veggie Smoothies
Chocolate Spinach
Our favorite. Spinach, blueberries, banana, cacao, flaxseed, dates.
Greenie Meanie
Only for the hardcore. Kale, spinach, mixed baby greens, flaxseed, dates.
Magic Mango Kefir
A probiotic powerhouse. Ohana house made kefir, mango, mango juice, dates
Spinach Colada
Spinach, pineapple, banana, hemp hearts, dates.
Tutu's berry Banana
Strawberry, banana, flaxseed, dates.
Honolulu Hydrator
Watermelon, blueberries, cucumber, dates, and coconut water.
Blue Hawaii
Blueberries, pineapple, spinach, lemon, dates, and coconut water. Gluten free. Plant based.
Purple Surfer
Blueberries, pineapple, banana, spinach, flaxseed, and dates. Gluten free. Plant based.
Happy Heartbeet
Organic beets, blueberries, spinach, flaxseed, and dates. Gluten free. Plant based.
Berry Probiotic Punch
Probiotic powerhouse. Organic ohana kefir, coconut water, blueberries, and dates. Vegetarian friendly. Gluten-free.
Cheesy Bread
Multi-grain ciabatta with organic butter, ribbons of fresh basil ohana spice, and pepper jack cheesy goodness! Vegetarian.
All Hail Kale
Lightly steamed organic curly kale topped with ohana style black beans, quinoa, grape tomato garnish, sprinkle of hemp hearts and a drizzle of creamy cashew dressing. Gluten-free. Plant based.
Edamame
Steamed.
Homemade Organic Soup
Gluten-free. Plant based.
Lomi Lomi Tomato
Our version of a traditional Hawaiian side dish. Made fresh daily in house! Served with organic tortilla chips. Gluten-free. Plant based.
Ohana Slaw by the Quart
Plant-based, gluten-free.
Potato Salad by the Quart
Plant-based, gluten-free.
Macaroni Salad by the Quart
Plant-based, gluten-free.
Eat to Live Veggie Platter
Super nutritious!!! Assortment of raw veggies served with our non-dairy creamy cashew dip. Plant-based, gluten-free.
Organic Hummus
We make it fresh here! Yum! Served with gluten-free multi-grain crackers and raw veggies. Plant-based, gluten-free.
Squash with Quinoa Stuffing
When available! Ask your server! Baked organic squash, lightly seasoned. Stuffed with quinoa cranberries, walnuts, and basil. Plant-based, gluten-free.
Tasty Teasers archived
Fresh Salads and Veggie Goodness archived
The Ali'i Kale
Our favorite!!!! Organic raw kale, carrots, cucumbers, sweet onion, raw sunflower seeds, and hemp hearts tossed in our wonderful homemade lemon tamari vinaigrette. Vegetarian. Gluten-free.
Ohana Cafe Salad
Organic mixed greens, chickpeas, cucumbers, bell peppers, tomatoes, steamed asparagus, cabbage, celery, almonds, and diced organic apples. Your choice of dressing. Gluten-free. Plant-based.
The Menehune Salad
Mixed organic greens, cucumbers, carrots, tomatoes, and raw sunflower seeds. Served with your choice of dressing. Gluten-free. Plant-based.
Zen Nourish Bowl
Organic kale lightly steamed, sauteed zucchini, mushroom, sweet onion, and quinoa topped with a sprinkle of hemp hearts and a grape tomato garnish. Add protein for an additional price. Gluten-free.
Kids Little Ohana Breakfast
2 ohana pancakes with T's macadamia nut sauce and 1 slice of nitrate-free turkey bacon.
Kids Little Top Breakfast
2 oatmeal pancakes with organic maple syrup and 1 slice of nitrate free turkey bacon.
Kids Lilo's Breakfast
1 large organic egg cooked your way. 1 slice of nitrate-free turkey bacon, and a bowl of white jasmine or brown basmati rice.
Kids Little Lucy Breakfast
2 gluten-free pancakes and 1 slice of nitrate-free turkey bacon. Gluten free.
Keiki Breakfast archived
Extras and Sides archived
Avocado
Chunk of avocado that has been fried.
Bell Peppers Green House Grown
Cilantro Lime Slaw
Large organic Egg
Free Range Buffalo Patty
Flat and round.
Jalapenos, Hot House
Kimchi, Raw
Vegetarian.
Organic Potatoes
Baked potatoes stuffed with a variety of toppings.
Plant based Potato Salad
Cold dish made from seasoned poatoes.
Portobello Mushroom
Rice
Slightly browned rice.
Organic Quinoa
Organic Veggie Burger
Vegan.
Organic Zucchini
Sliced, breaded, and baked or fried.
Kaluo Chicken and Cabbage
Gluten-free. Our healthier take on a Hawaiian classic which is traditionally made with pork. Hawaiian style slow roasted pulled chicken served over a bed of brown basmati or white jasmine rice and topped with Lomi-Lomi tomato.
Glazed Sweet and Savory Mahi-Mahi
Gluten-free. Organic tamari, honey, fresh garlic balsamic vinegar, and ginger. A simple lightly sweet, and savory dish! Served on a bed of organic quinoa, and spinach. Topped with steamed asparagus and organic grape tomato garnish.
Bulgogi
Gluten-free. Thinly sliced organic grass fed sirloin. Marinated in our scratch made gluten-free Korean style marinade, served with raw organic kimchi, and your choice of brown basmati or white jasmine rice.
Poke in Paradise
Gluten-free. Hawaii's soul food. Poke pronounced po-keh. Means to slice or cut! Sushi-grade ahi, cut into bite-sized pieces. Marinated in our "island style" sauce. Served with brown sushi rice and wakame garnish. This local Hawaii favorite is ono!
Ohona Style Short Ribs
Grass def beef short ribs marinated Hawaiian style. Served with raw kimchee, heart beet slaw, and pickled daikon, carrot, and cucumber. Your choice of brown basmati or white jasmine rice.
Ohona Entrees archived
Island Kine Tacos and Burritos archived
Organic Quinoi and Black Bean Burrito
A wheat wrap filled with quinoa, black beans, cilantro-lime slaw, sweet onion, spinach, diced tomato, pineapple, fresh sliced jalapeno peppers, and cilantro. Plant based and spicy.
Specncer's Mahi Burrito
1 bambucha, onolicious burrito filled with mahi-mahi, black beans, brown rice, spinach, cilantro-lime slaw, tomato, sweet onion, and sour cream.
Kalua Chicken Tacos
3 gluten-free crunchy corn tortillas filled with kalua chicken, organic black beans, cilantro-lime chiffon kale, and Lomi-Lomi tomato. Gluten-free.
Mahi-Mahi Tacos
3 gluten-free crunchy corn tortillas filled with our pan seared citrus mahi-mahi, cilantro lime slaw, sour cream, and lomi-lomi tomato. Gluten-free.
Very Veggie Tacos
3 gluten-free crunchy corn tortillas filled with organic black beans, cilantro lime slaw, diced avocado, bell peppers, and sweet onion. Plant based and gluten-free.
Sagen's Strawberry
Organic ohana kefir, organic strawberries, coconut palm sugar.
Phillipe's Magic Mango
Organic ohana kefir, organic mango, coconut palm sugar.
Plain Jane
No fruit or sugar added. Organic ohana kefir.
Kefir Bottle Club
Kefir Grains
Ohana House
Organic ohana kefir, organic pineapple, coconut palm sugar, and vanilla.
Myra's Blueberry
No sugar added. Organic ohana kefir, organic blueberries.
Organic House Made Kefir archived
Wiki Wiki Sandwiches archived
Kids Grilled Cheese Sandwiches
Pressed on organic sprouted wheat bread.
Kids Hummus and Avocado
Pressed on Organic sprouted wheat bread.
Kids Ham and Cheese Sandwiches
Vegenaise and honey mustard. pressed on organic sprouted wheat bread.
KidsTurkey and Provolone Sandwiches
Vegenaise and honey mustard. Pressed on organic sprouted wheat bread.
Kids Raw Almond Butter and Organic Strawberry jam Sandwiches
Smothered on organic sprouted wheat bread. Vegan Selection.
Ohana Acai
Comes with organic gluten-free granola, shredded coconut, fruit, and banana. Plant-based. Gluten-free.
Pitaya Bowls
Comes with organic gluten free granola, shredded coconut, fruit, and banana. Plant-based. Gluten-free.
Ohana Pancakes
3 pillowy pancakes smothered in T's organic macadamia nut sauce. Vegetarian friendly.
Hawaiian Shave ice
Organic natural fruit flavors made in house.
Mommy's Chocolate Cupcake
Sink your teeth into this delightful cupcake topped with plant based buttercream frosting. Plant Based.
One Perfect Popover
A gluten free popover smothered in T's organic macadamia nut sauce. Vegetarian friendly. Gluten free.
Sweet Treats archived
Beverages archived
Handcrafted Ohana Sodas
Iced Tea
Traditional green lilikoi. Passion fruit. Herbal raspberry hibiscus. Add simple syrup for an additional charge.
Organic Hot Tea
Assorted flavors black, green, and herbal.
Locally Roasted Organically Grown Fair Trade Coffee
Iced Coffee
Your choice of milk, coconut creamer, almond milk, or whole milk.
Lemonade
1 size.
Juice Box
Apple and eve flavor vary.
Kombucha
Local, organic flavor may vary.
Organic Whole Milk
Almond Milk
Vanilla or dark chocolate.
Organic Juice
Apple, pomegranate, orange, or mango.
Organic Fruit
Organic Black Beans
3 Pieces Ohana Pancakes
3 Pieces T's Oatmeal Pancakes
3 Pieces Lucy Pancakes
Gluten-free and plant based.
Udi's Gluten Free Toast
Sprouted Wheat Toast
Sprouted English Muffin
Organic Real Maple Syrup
T's Organic Macadamia Nut Sauce
One Perfect Popover with T's Organic Macadamia Nut Sauce
One Perfect Popover with Organic Real Maple Syrup
Cheese
Mushrooms
Sweet Onion
White Jasmine Rice
Brown Basmati Rice
Jalapenos
Ohana Slaw
Heart Beet Slaw
Brown Plant Based Gravy
Ohana Veggie Medley
Nitrate Free Turkey Bacon
Nitrate Free Portuguese Sausage
4 Pieces Organic Falafel
Contains wheat.